Wednesday, September 8, 2010

Going Backwards?

It sure looks like it. I'm decreasing the number of intervals, but my time is increasing. As with last week, I'll run the same interval and distance on Friday, so I'll have two runs to compare side by side.

On a positive note, I am walking less...

2 comments:

  1. Maybe there was a headwind slowing ya down?

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  2. That or the huge amount of food I ate on Labor Day....ohhhhhh...mai bella....

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