Increased the total time at gears 14 and 17, but I also increased my rest time at gear 11. Not really sure what I'm doing, so there's that.
Wednesday, March 8, 2017
Spinning longer hills
Increased the total time at gears 14 and 17, but I also increased my rest time at gear 11. Not really sure what I'm doing, so there's that.
Sunday, March 5, 2017
Outside again!
There was a pretty stiff S wind (18 mph!!!!). so I was pretty surprised that I could maintain better than 15 mph overall. My speed graph is pretty interesting; you can see it at:
https://connect.garmin.com/modern/activity/1605674644
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