We meant to go longer, but Charles had to cut it short to take care of something at home.
Wednesday, October 12, 2016
Charles' second ride of the season
We meant to go longer, but Charles had to cut it short to take care of something at home.
Tuesday, October 11, 2016
Bike with Brandy
Just a couple of lazy miles around the neighborhood. Too bad I wasn't motivated like this in the spring; Brandy would have been much faster.
Sunday, October 9, 2016
Friday, October 7, 2016
A ladder of sorts
If you look at the workout:
https://connect.garmin.com/modern/activity/1395414068
you'll see that each mile was faster with the fifth mile being the fastest. I did the last four miles at an easy pace.
Wednesday, October 5, 2016
Bike with Charles
I went on this ride with my neighbor Charles. I found out on the ride that this was his first of the year. So...we went a little slower and shorter than I planned, but it's all good. I had a good time on a nice relaxing ride on a very nice day!
Map:
https://connect.garmin.com/modern/activity/1393073439
Saturday, October 1, 2016
Bike with Mike
Almost 400 feet of elevation change. That'll put some strain on your legs if you're used to less than 100 ft/ride.
Here's the map:
https://connect.garmin.com/modern/activity/1386764005
It was a nice crisp morning when Mike and I set out. From the parking lot, it was a steady downhill ride until we got to Geist reservoir, then there were some up and down hills, with flat respites. We turned around just before 9 miles and retraced our ride a bit slower coming back.
This ride puts me at 76.42 miles for the week, an increase of 14.55 miles or 23.52%.
Friday, September 30, 2016
Nice relaxing 20 mile ride
After those intervals yesterday, this is exactly what I needed. No pushing for time or trying to maintain a set speed; just ride.
and dodge traffic.
and get home before the thunderstorm hits.
Tomorrow, I'm going to hit a ride up north with a co-worker, weather permitting. We're only going 8-12 miles, but I think there'll be hills involved.
Route:
https://connect.garmin.com/modern/activity/1385498273
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