The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
Monday, June 23, 2014
Getting back on the wagon...again
Today is 6/26/14.
This post and the next one are retroposts from earlier in the week.
6/23/14
Treadmill:
1 mile run @ 11 min/mile
1 mile walk
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