The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
Friday, October 1, 2010
Run
40 seconds slower. shrug. I'm still pretty happy with all my runs this week; I mean, 3 miles!! Of running, even!!!
Tomorrow is a timed mile, a mile of fartleks, and a slow mile.
40 seconds slower. shrug. I'm still pretty happy with all my runs this week; I mean, 3 miles!! Of running, even!!!
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